How Many Hours Of Sleep Do You Get

How much sleep do you really need? | Sleeping with Science, a TED series

TED

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal

How much sleep do you really need? (S1) | The Power of Good Health

Mount Sinai Health System

Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?

Montefiore Health System

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute

Sleep Less Than 7 Hours? The SHOCKING Truths About Sleep Deprivation

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

How Many Hours Do You Sleep? - Fan Questions | StarTalk

National Geographic

The Science of Sleep: How Much Sleep Do You Really Need? | Oz Wellness

Doctor Explains Why You DON’T Need 8 Hours Sleep!

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen

Is Six Hours of Sleep Enough?

NutritionFacts.org

Do I Really Need 8 Hours of Sleep?

Singing River Health System

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

What happens when we sleep?

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body